February 01st, 2019

It's not that I'm copping out on writing today, it's just that I agree with all the content in this podcast and want to share it. It's by Katy Bowman, who I've written about before, and this podcast is like a synopsis of her philosophy and books and outlook. Perfect for a snowy day, if you're stuck on the highway or not skiing the powder. Or cooking a surprise birthday cake, like me. 
I view my job as a massage therapist as a facilitator for my clients to be able to incorporate healthy changes into their lives. I know that I cannot make their bodies healthier as a whole, but if you have started walking more and your feet are telling you that they've been unused for too long, I can help those joints, muscles and ligaments out so you can continue improving your lifestyle.